July Issue – It’s About Time!
July 28, 2021
Read the entire July 2021 Trending Healthy Newsletter here: It’s About Time!
Nutrition
Pandemic Fatigue
September 8, 2020
Stories have been coming out that “psychological fatigue with social distancing is emerging as a major challenge for curbing a… Read More >>
Reach out for food assistance
December 11, 2019
By: Doug Sheaffer Email: doug.sheaffer@dshs.wa.gov Food. Seems like one of those words that can be both necessary and… Read More >>
Think about getting ahead on healthcare
December 6, 2019
By: Mark Harvey Email: harvemb@dshs.wa.gov I talk to a lot of doctors, surgeons, nurses, ARNP’s, physician assistants, therapists,… Read More >>
This community offers lots of help
February 14, 2018
By: Doug Sheaffer Email: sheafdf@dshs.wa.gov I recently had an opportunity to sit down one to one with someone… Read More >>
Activity vs Isolation
March 1, 2017
By: Doug Sheaffer Email: sheafdf@dshs.wa.gov Social media. Facebook, skype, email, texting, tweets, yadda yadda. In some ways, this has… Read More >>
Let’s eat!
August 8, 2016
By Doug Sheaffer Email: sheafdf@dshs.wa.gov Let’s eat! Food can be a hobby, a passion or something we need to… Read More >>
Make the most of your years
July 20, 2016
By: Dawn Springgate Email: sprindm@dshs.wa.gov WOW! Americans are living longer. The average life expectancy from 50 years… Read More >>
There are plenty of good alternatives to isolation
February 24, 2016
By: Doug Sheaffer Email: sheafdf@dshs.wa.gov Just me and the TV. Just me and the dog/cat/bird. I can do… Read More >>
Nutrition
March 2, 2015
By Doug Sheaffer sheafdf@dshs.wa.gov Anyone else out there have a clean-out-the-refrigerator night when growing up? We did. It was… Read More >>